Remember your math: an anecdote is not a trend. Remember your history: the fact that something is bad today doesn’t mean it was better in the past. Remember your philosophy: one cannot reason that there’s no such thing as reason, or that something is true or good because God said it is. And remember your psychology: much of what we know isn’t so, especially when our comrades know it too.
Keep some perspective. Not every problem is a Crisis, Plague, Epidemic, or Existential Threat, and not every change is the End of This, the Death of That, or the Dawn of a Post-Something Era. Don’t confuse pessimism with profundity: problems are inevitable, but problems are solvable, and diagnosing every setback as a symptom of a sick society is a cheap grab for gravitas. Finally, drop the Nietzsche. His ideas may seem edgy, authentic, baaad, while humanism seems sappy, unhip, uncool. But what’s so funny about peace, love, and understanding?
– Steven Pinker, Enlightenment Now: The Case for Reason, Science, Humanism, and Progress (2018)